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Beef and Sweet Potato Chili

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This Beef and Sweet Potato Chili is a hearty, creamy chili made in the Instant Pot featuring ground beef, three varieties of beans, and a surprising addition of sweet potato.

Reader Dan Says: “Great recipe! The family isn’t feeling so well and this was perfect. Uses ingredient we generally have on hand, Super easy to make, and it’s a great comfort dish. Thanks for posting this!” ★★★★★

Overhead view of chili in a bowl topped with diced avocado, cheese, green onions, and tortilla chips.

This recipe came about because I wanted to make a beef chili and I had extra sweet potatoes from these flautas. Since my daughter won’t eat sweet potatoes if she sees them, I decided to mash them once the chili was done. I love the slight sweetness it brings and it’s so creamy!

I do tell my kids when I’m hiding a vegetable, and they see me cooking. My daughter doesn’t mind when the vegetable is mashed, she just refuses to try it when it’s whole. Do what works for your family 🙂

Ingredients Needed

These ingredients needed are simple. I decided not to use any diced onions or garlic in this recipe, but you can add them in while sautéing the beef. The flavor was still great with the chili seasoning blend.

Ingredients with text labels- chili seasoning, beef bouillon, tomato sauce, canned beans, sweet potato, and ground beef.
  • Ground Beef– You can substitute with ground turkey, chicken, or make it meatless by using a plant based ground.
  • Canned Beans– I used a 3 bean blend which has Pinto, Black, and Kidney beans. You can substitute any type of bean that you prefer.
  • Tomato Sauce– The tomato sauce gives a richer flavor that just using broth or water.
  • Beef Bouillon– You can use the powder or paste kind. If you don’t have any on hand, then add extra salt.
  • Chili Seasoning– I used 2 tablespoons of a chili spice blend. To make your own use: 2 tsp Chili Powder, 1 tsp Cumin, 1 tsp Onion Powder, and 1 tsp Garlic Powder.
  • Sweet Potato– leave the Sweet potato in large chunks so it’s easier to mash at the end. You can substitute with butternut squash or with canned sweet potatoes or puree.

How to Serve and Store

Once the chili is done, carefully release the pressure and allow it to cool for a few minutes. Open the lid and use a potato masher to gently mash up the sweet potatoes. Give it a good stir to incorporate everything together.

I like to serve chili with lots of toppings and corn or tortilla chips. My kids like shredded Mexican cheese blend and a dollop of sour cream. I like mine with hot sauce, pickled jalapenos, diced avocado, and green onions.

Hand holding a bowl of beef and sweet potato chili.

This Beef and Sweet Potato chili taste great over rice, egg noodles, or I’ve even used it on hot dogs. This is the meal I make every Halloween before my kids go trick or treating.

The chili can be stored in the fridge for up to 5 days or store in a freezer safe container or bag for up to 2 months. Frozen chili can be thawed overnight in the fridge and reheat in a pot on the stove. Store any extra toppings separately and add them on just before serving.

More Instant Pot Recipes

Feature image of chili topped with diced avocado, cheese, green onion, and tortilla chips.

Beef and Sweet Potato Chili Recipe

Renee
A hearty, creamy chili made in the Instant Pot featuring ground beef, three varieties of beans, and a surprising addition of sweet potato.
5 from 2 votes
Prep Time 10 minutes
Cook Time 25 minutes
Pressure Time 10 minutes
Total Time 45 minutes
Servings 8

Equipment

Ingredients
  

  • 1 Tablespoon Oil
  • 1.5 pounds Ground Beef 1 lb will be thinner, 2 lbs will be a thicker meatier chili.
  • 2 Tablespoon Chili Seasoning Blend This blend has chili powder, onion powder, garlic powder, and cumin.
  • 1 teaspoon Beef Bouillon or replace with 1 tsp of salt
  • 15 ounce Tomato Sauce
  • 2 15 oz Cans of Beans I used a Tri Blend
  • 1 Cup Diced Sweet Potato Fresh or Frozen
  • 1 Cup Water
  • Optional Toppings: Shredded Cheese, hot sauce, sour cream or yogurt, avocado, green onions, and corn chips.

Instructions
 

  • Set Instant Pot to Saute and allow to heat up for a minute. Add oil, Ground Beef, and cook till beef is browned. Add Chili seasoning and beef bouillon or substitute with 1 tsp of salt.
  • Add both cans of drained beans, tomato sauce, diced sweet potatoes, and 1 cup of water. Combine, place lid on, lock and set valve to sealing. Set the timer for 25 minutes on high pressure.
  • Once the timer goes off, I prefer to let the pressure release naturally for 10 minutes, or you can quick release the pressure using a kitchen tool to move the valve over to venting.
  • After the valve has dropped, remove the lid and with a potato masher, start lightly mashing the chili until the sweet potato is incorporated.
  • Serve with your favorite toppings like shredded cheese, green onions, hot sauce, avocado, and chips.

Video

Notes

Leftovers can be stored up to 5 days in the refrigerator or frozen up to 2 months.
To make on the stove top, follow the same steps and brown beef in large pot, then simmer with remaining ingredients for 45 min or until sweet potato is very tender.

Nutrition

Calories: 251kcalCarbohydrates: 4gProtein: 15gFat: 19gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 60mgSodium: 71mgPotassium: 327mgFiber: 1gSugar: 1gVitamin A: 3221IUVitamin C: 1mgCalcium: 25mgIron: 2mg

Nutritional information is provided as an estimate only and depends on ingredients and amounts used. Thai Caliente makes no guarantees to the accuracy of this information.

Keyword Beef and Sweet Potato Chili
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4 Comments

  1. Great recipe! The family isn’t feeling so well and this was perfect. Uses ingredient we generally have on hand, Super easy to make, and it’s a great comfort dish. Thanks for posting this!