Tropical Chia Seed Pudding

Coconut Chia Seed Pudding is a healthy dairy-free snack or breakfast to make ahead of time and store in the fridge.

[{"selector":"#anim-9d94211b-82e3-442f-b8da-650234c5050c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Get Recipe

Mix 2 Tbsp chia seeds with 1 cup of sweetened coconut milk Refrigerate Overnight

[{"selector":"#anim-bcb4cafa-c618-4523-b116-da569b0d8557","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-36907b4f-85cc-48d5-a22b-6a12a11d3ae3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3d78d893-fe01-4db0-93c1-7844dd283a89","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] Get Recipe

When chia seeds are exposed to liquid they sprout and become jelly-like.

[{"selector":"#anim-97a4d8d9-3e63-46a4-a30a-b2d7972425dc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

Chia seed pudding will stay good in the fridge for a few days however, I like to add the fruit in right before eating.

The benefits of eating chia seeds include an excellent source of fiber, omega 3's, and protein.

[{"selector":"#anim-0c1429e9-a1c5-4367-8742-d4845b10aff1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

Want more breakfast ideas? Check out this tropical green smoothie

[{"selector":"#anim-3e2748b1-4718-41b9-ad9e-5b5254d8e7f6","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a3fbf5a3-9f06-4cf4-80c6-a35fb7983dcb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe