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    Home » Recipes » Roasted Delicata Squash

    Roasted Delicata Squash

    Published Nov 15, 2018 · Modified Nov 9, 2022 by Renee · Leave a Comment · This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe

    Roasted delicata squash seasoned with chili powder and paprika topped with feta cheese and roasted pepitas.

    Roasted Delicata Squash with Pepitas and Feta Cheese- ThaiCaliente.com

    Delicata squash has a mild taste, similar to butternut squash, but less sweet. This squash is easy to prepare since there is no peeling required and you can eat the skin after it is cooked.

    Acorn Squash can also be roasted with the skin on and eaten after it is cooked.

    You can find delicata squash in season from late summer to early winter, making it a great side dish or vegetarian dish for the holidays.

    Jump to:
    • Ingredients:
    • How to Roast Delicata Squash
    • How to Serve
    • Roasted Delicata Squash

    Ingredients:

    • Delicata Squash
    • Chili Powder
    • Smoked Paprika
    • Feta or Cotija Cheese
    • Roasted Pepitas
    Roasted Delicata Squash with Pepitas and Feta Cheese- ThaiCaliente.com

    How to Roast Delicata Squash

    Start by washing the squash really well since we are not peeling the skin. Slice the squash halfway lengthwise and remove all the seeds.

    Cut into ½ inch half moons and place them on baking sheet in a pile. Drizzle with olive oil and seasoning. The seasoning is a blend of chili powder and smoked paprika.  Similar to what I used on my sweet potatoes here.

    Roasted Delicata Squash with Pepitas and Feta Cheese- ThaiCaliente.com

    Use your hands to distribute the seasoning and arrange the delicata squash in a single layer on a baking sheet.

    Place in a 400° F oven and roast for 20 minutes, flipping each piece over halfway through the baking time.

    The squash should be caramelized on the outside and soft on the inside.

    How to Serve

    Removed the roasted delicata squash from the baking sheet and arrange it on a serving plate. Sprinkle with some feta or cotija cheese and roasted pepitas.

    For a sweet topping, try pomegranate seeds or dried cranberries.

    You can also try different nuts like pecans, walnuts, or pistachios instead of the pepitas.

    Roasted Delicata Squash with Pepitas and Feta Cheese- ThaiCaliente.com

    I love the presentation of the delicata squash on a plate, it just screams Fall.

    To complete your Thanksgiving dinner here are some of my favorite recipes:

    Main Dish: Smoked Turkey and Slow Cooker Turkey Breast

    Side Dishes: Maple Brussels Sprouts, Mashed Potatoes, Cauliflower Mash, Stuffing, Kale Salad with Acorn Squash.

    Desserts: Chocolate Pecan Pie, Apple Empanadas, Cranberry Ricotta Cake

    Feature image of roasted delicata squash on a white plate.

    Roasted Delicata Squash

    Renee
    Roasted delicata squash seasoned with chili powder and paprika topped with feta cheese and roasted pepitas.
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Servings 4

    Equipment

    • Oven

    Ingredients
      

    • 1 tablespoon Olive Oil
    • 1 teaspoon Chili Powder
    • 1 teaspoon Smoked Paprika
    • ½ teaspoon Salt
    • ¼ teaspoon Black Pepper
    • 1 Delicata Squash Rinsed thoroughly, then halved with seeds removed, and cut into ½ half moons.
    • Feta Cheese and Roasted Pepitas for Topping You could also add pomegranate seeds or dried cranberries

    Instructions
     

    • Preheat oven to 400 degrees. Wash delicata squash well, since the skin will be part of the dish. Pat it dry, then slice halfway lengthwise and remove all the seeds. Cut into ½ inch half moons and place on baking sheet in a pile.
    • Add Oil and spice blend to squash and mix well with your hands to distribute evenly.  Then space them apart on the baking sheet and bake for 20 minutes, turning them over once halfway through. You want the squash to be soft and have some caramelization on them. 
    • Place delicata squash on a serving plate and garnish with Feta or Cotija cheese, roasted pepitas, and optional pomegranate seeds or dried cranberries.

    Notes

    Leftover squash can be stored in the refrigerator for up to 4 days. Reheat in the microwave or oven.
    More Holiday Side Dishes:
    Kale Salad with Squash
    Roasted Brussel Sprouts
    Hawaiian Roll Stuffing

    Nutrition

    Calories: 73kcalCarbohydrates: 10gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 304mgPotassium: 419mgFiber: 2gSugar: 3gVitamin A: 1943IUVitamin C: 14mgCalcium: 35mgIron: 1mg

    Nutritional information is provided as an estimate only and depends on ingredients and amounts used. Thai Caliente makes no guarantees to the accuracy of this information.

    Keyword Roasted Delicata Squash
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